When to Consider ADHD Coaching
There are several various scenarios for seeking ADHD coaching:
Your child was diagnosed with ADHD and you think you may have it
Your partner, or employer, or family member suggests you seek help
You seek solutions and want to be free of your daily challenges (such as: trouble starting, feel unorganized {or the opposite, overly focused on planning}, you have a plethora of incomplete projects and tasks, unable to keep structure, or focus, your energy keeps getting drained, lack tools for short-term memory, difficulty learning what doesn’t interest you, have challenges with relationship/s, career, hard on yourself, not sure what balance and “realistic” looks or sounds like, experience anxiety in certain situations, etc.
You want systems and tools for both the home and office
You have an entrepreneurial spirit and want to pursue opening up a business
You are an Entrepreneur and want to make changes and good hiring choices
You are in a relationship and want your partner to understand ADHD better. You also want to make contributions in which your partner can rely on.
You want to decrease the feeling of shame and increase your confidence
Overall, you want to build healthier habits that you can stay consistent with
You want to match your ambition/drive with your strengths and interests/passions
You want to have a better grip on time and energy management
You want to rid the internal and external pressure and learn how to decrease pressure and harmonize your mind and spirit
You want to strengthen your Emotional I.Q. and be in charge of your emotions
You want to implement boundaries at home and at the office; ultimately learn how to do so effectively for all situations
You have a pattern of frequent job changes and want to end it
Your friend, partner or relative has ADHD and you want to learn more about it
You’ve been told you don’t have ADHD, but disagree and want to seek help
You have been your partner’s or child’s Executive Functioning System and want to get back to your life
You ultimately would like to have long-term friendships and relationships you can count on for good